Measured, semi-private training for pitchers and hitters, from youth through high school, and a day-by-day plan built for every athlete 8th grade and up. Add 5 MPH on the mound or 6 MPH of exit velo in one off-season, or he keeps training free until he does.
One plan, built from his own numbers and retested every 4–6 weeks so you see what changed.
Every athlete, youth through high school, gets a strength and conditioning plan to follow in the WIRED app, matched to his season and what he needs most. Every exercise has a demo video, and testing shows you he's getting stronger and faster.
Pick his program and you'll see how to start. Nothing to pay up front.
Add 5 MPH on the mound or 6 MPH of exit velo off a tee in one off-season. If he puts in the work and doesn't get there, he keeps training free until he does.
No one else in the area puts it in writing.
We cover that on the 15-minute call, monthly or annual, so there are no surprises.
Most of our athletes do. We build his plan around his schedule.
Every athlete starts with an ArmCare Assessment, and his workload follows what it shows.
Yes. Our Youth Program is for ages 11–14: hitting and throwing fundamentals in semi-private training. His first class is free. 8th graders can go either way: youth or our pitching and hitting programs. We'll help you pick based on where he is physically and how ready he is.
If he puts in the work and doesn't reach the guarantee, he keeps training free until he does.
You can start any week, but every off-season week before March counts.