Hitting · 12U through college and pro

Every swing, on the record.

Opinions about a swing are cheap. Every WIRED hitter trains on a program written from what the sensors actually measured — delivered in the app, coached in our cages, and rewritten when the numbers move. What changes is the swing, not the advice.

Book a Discovery Call See how a program is built

Bat sensorBat speed and swing path, round after round

RapsodoExit velocity and launch on batted balls

High-speed videoThe move reviewed frame by frame, not eyeballed

Written planThe athlete and the family both get the report

What a membership actually is

A hitting lesson is an hour. A hitting program is a season.

An hour a week with a good coach will not change a swing, because a swing is a motor pattern and patterns are built on volume. What WIRED gives a hitter is a program that governs his whole week — his cage work, his bat speed work, and the strength and mobility that lets the new move actually happen — with the in-person days as the place we coach it and measure it.

01
A hitting program built for this athlete
Written from his assessment and delivered in the WIRED app — every training day of the week, with the rotational strength, mobility and recovery work that supports the swing laid out alongside the cage work.
02
Your in-person, instructor-led days
Coached in our cages with a dedicated instructor. Tee and machine work, front toss, approach and live at-bats. Hitting sessions run about 60 minutes; youth sessions about 45.
03
An assessment and a written development plan
Bat speed, exit velocity, swing path and the movement screen behind them, plus game film. Then a plan built on what that showed — not on the last swing thought he heard.
04
The technology, on every instructor-led session
Rapsodo, bat sensor and high-speed video run during training, not as a separate paid evaluation. That is how a change gets confirmed instead of hoped for.
05
Direct messaging with his instructor
Send a clip from a game, ask about a cue that is not clicking, flag a slump before it becomes a month. We answer inside the app within one business day.

A one-day-a-week hitter does not train one day a week.

This is the single most common misread of how WIRED works, so we will be blunt about it. What you choose is how many days are in-person and instructor-led — not how often he trains. The rest of the week is programmed too, and the app tells him exactly what to do on those days. Swings change on reps, and the reps in between are where most of them happen.

How it runs

The cycle

The same five phases behind everything at WIRED. It is a loop, not a straight line — the fifth phase feeds the first and the plan gets rewritten every cycle.

Phase 1
Assess

Baseline before anything gets prescribed

Bat speed, exit velocity, swing path and contact quality, a movement screen, and his game film. Numbers and a real at-bat, because a cage swing and a game swing are not always the same swing.

Phase 2
Plan

The program is written to the assessment

Built around what the screen found, what he is trying to do, and what his competitive calendar demands. A hitter who cannot get to a fastball and a hitter who chases spin do not get the same block.

Phase 3
Train

In-person days here, independent days in the app

The instructor-led days are coached and measured in the cages. The independent days are programmed in the app and done on the schedule it gives him. Both are the program.

Phase 4
Measure

Retested on a schedule, not on a hunch

The same metrics from the baseline, re-run at set intervals, and a written progress report that goes to the athlete and the family. Bat speed does not care how good the swing felt.

Phase 5
Adjust

The plan changes on the data

What moved, what did not, and what that means for the next block. Then the cycle runs again. This is the part most hitting instruction never gets to.

The hitting progression

From a tee to a live at-bat

Every stage adds something the last one did not have to deal with — speed, then movement, then a decision. Where a hitter enters depends on his assessment, not his age or his level.

Stage 1

Swing Mechanics

Tee and constraint work, where the move can be isolated and changed. Bat sensor and high-speed video on the reps that matter.

Stage 2

Machine Work

The new pattern against real velocity. Timing, adjustability, and whether the change holds up when the ball is not sitting still.

Stage 3

Front Toss & Approach

Sequencing, pitch recognition and swing decisions. The part of hitting that is judgment rather than mechanics.

Stage 4

Live At-Bats

A pitcher, a count and consequences. Whether all of it survives the only environment that actually counts.

12U – 14U

Movement quality and a repeatable pattern come first; bat speed work is introduced as the body is ready for it. Sessions run about 45 minutes.

High School

The full progression, with the balance between mechanics and approach set by what the assessment found. In-season blocks shift toward maintaining the swing and sharpening decisions.

College & Pro

Approach, pitch recognition and swing decisions carry more of the plan, and the assessment cycle is timed against their reporting dates and their program's requirements.

+6–10

MPH exit velocity · last three years

Measured, not estimated. A bat sensor and Rapsodo run on every instructor-led session, which means a gain here is not a coach's impression — it is the same reading, taken the same way, in November and again in June. Over the last three years our hitters have added six to ten-plus miles per hour of exit velocity.

Where a particular hitter lands in that range depends on where he started, how much of the plan he actually ran, and how much of his growth is still ahead of him. We would rather show you the range than quote you the best case.

Scheduling

How you actually book time

Worth understanding before you start, because it is different from most places and it is the thing new families ask about first.

The rule	What it means for you
Everything is reserved	Instructor-led sessions and independent cage time. Nothing at WIRED is drop-in.
You book your own time	We do not assign a standing Tuesday slot. His program shows which days call for an instructor-led session; you reserve them in the app around your week.
24 hours to cancel	Cancel or move a session at least a day out so someone else can take the place. Inside that window it counts as used.
14 days vs. 7	Committed and prepaid members reserve up to two weeks ahead; month-to-month members one week. September through February the after-school times fill from the two-week list first.
No rollover	A week's sessions are an entitlement to book, not a bank of credits. They do not stack up.
The app keeps going	Miss a day at the facility and the programming continues. A missed session does not interrupt the training plan.

The swing you take in June was built in November.

WIRED runs year round. September through February is the build — the block where a pattern can actually be changed, because there is no Friday game punishing him for thinking about it. March through August the programming shifts to in-season work: maintaining the swing, sharpening decisions, and keeping the body able to make the move. The in-person days continue at the same frequency and the rate does not change.

Questions we get

Before you call

He already has a hitting coach. Does that conflict?

Tell us on the call. Two people giving a twelve-year-old different cues is worse than either one alone, so we would rather know up front and either coordinate or be honest that it is not going to work. What we will not do is quietly undo somebody else's work.

Can he do hitting and throwing?

Yes, and plenty of athletes do. The in-person days can be split across both — a bullpen day and a cage day in the same week — and the app program covers both skills. It is one membership and one plan, not two.

What if his swing gets worse before it gets better?

Sometimes it does, and we will tell you when we expect it. Changing a motor pattern means the old one stops being automatic before the new one starts. That is exactly why the build happens September through February and not three weeks before his season.

What does it cost?

It depends on how many in-person days he needs and whether you are month-to-month or committing for the year — which is exactly what the discovery call is for. You will leave that conversation with a specific plan and a specific number, not a price list to guess from.

Next step

Start with a conversation, not a contract.

A discovery call is twenty minutes. We ask about the athlete, his season and what he is trying to do, and you leave knowing exactly what his program would look like and what it would cost. No obligation and no hard sell — if we are not the right fit we will tell you.

Book a Discovery Call (402) 625-6211